The Writing Body: 8 Quick Exercises For A Healthy Writing Year

It’s not as dangerous as ski jumping or skeleton of course, but we all know that sitting to write for long periods can cause significant damage to the body.

Here are some easy exercises to incorporate into your writing day.

Wishing you a happy, healthy and inspired year of writing!

1. Shoulders and neck

Clasp your hands behind your back. Pull your Continue reading

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